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YOGA SURF WEEKEND

Fri 7th to Sun 9th July 2017

Yoga surf weekend with TurfnSurfThis is a Yoga & Surf Weekend designed to get your body moving, get you out in nature and leave you feeling happy and refreshed.

The weekend is open to everyone - beginner and advanced Yogi’s and surfers will be catered for. Expect to soak up all Bundoran has to offer, meet a group of fun, like-minded individuals, and leave feeling energised and rejuvenated.

Yoga & Surfing are the perfect combination. Yoga is a great way to work on the strength, balance and co-ordination required for surfing. Like surfing it’s an excellent way to switch off the mind and a days leaves you feeling calm, centred and relaxed.

Surfing is fun and always an exhilarating experience. Beginners will learn how to surf and those with more experience can work on improving with our experienced surf coaches.

During your two day stay you will take part in four yoga sessions, two surf lessons, and enjoy wholesome breakfasts.

You can hop on our TurfnSurf Tour bus in Dublin City Centre and bring you direct to Bundoran; returning you back to Dublin on Sunday evening.

Accommodation is in shared rooms, with all rooms ensuite. If you are coming on your own we will match you with a roommate for the weekend. If you are coming with a friend please let us know and we will organise your accommodation together.

Yoga surf weekend with TurfnSurfAbout Yoga

The Yoga classes are taught by Kate who will make the classes fun but challenging. Classes are open to everyone - whether it’s your first ever yoga class or you have a regular practice. Each class will work to centre the mind and get you ready for surfing or help you recover afterwards.

About Kate

Kate teaches Yoga, Pilates and Barre classes in MyWellbeing studio Dublin 2. Kate is passionate about moving well and the connection between movement, the mind and the body. Building strength as well as flexibility will be a focus for each class. Expect to work hard, be challenged in new ways and to leave class with a smile.

TurfnSurf Lodge is a family run business established in 2006. We provide dorm and private ensuite rooms with breakfast included. The Lodge offers a range of services including sea views, linen & towels, TV in all rooms, free WiFi, full kitchen facilities, chill out room, changing rooms for activities and outdoor chill out areas. Your accommodation is located in the centre of town close to all shops, restaurants, bars and other services.

Our groups are always small (max. 16 people) and we pride ourselves in providing you a personal service in a safe and secure environment. All of our staff live locally, know the area well and will be able to help you with any of your queries. All our activities are fully accredited by the various governing bodies; we are a fully insured and accredited activity and bus tour provider.

Highlights

  • Yoga surf weekend with TurfnSurfGet away from the stress of everyday life; practice yoga and learn or improve your surfing
  • A peaceful, active and wholesome weekend with like-minded people.
  • Great value Yoga & Surf Retreat with expert instruction from your yoga instructor Kate
  • Open to all levels of yoga and surf instruction – from beginner to advanced.
  • Feel the thrill of standing up & surfing a wave in the Atlantic Ocean.
  • Create an awareness of your body, its movement; stretch and strengthen.
  • Enjoy wholesome breakfasts before your activities with your group.
  • Walk the beautiful sea cliffs around Bundoran. Afterwards pop into a local café for a cup of tea and a chat.
  • Travel in a small group & become the best of friends by the end of day one!
  • Friendly, personal and safe service.
  • All of our instructors are fully qualified and accredited. All our bus drivers are fully qualified. All activities are fully insured.

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Price & Details

€209.00 Standard Room
€189.00 Private Room

Departures: Leaves Dublin City Centre on Friday.

Pick up/Drop off point: To be confirmed the week before departure

What kind of room can I book?

Yoga surf weekend with TurfnSurfWe have a selection of double, twin and triple rooms and a dorm room (6 people). For the Yoga Surf Weekend we offer these rooms at the same price. The rooms will be allocated on check-in in accordance to each person’s needs.

What’s included?

  • Get away from the stress of everyday life; practice yoga and learn or improve your surfing
  • A peaceful, active and wholesome weekend with like-minded people.
  • Great value Yoga & Surf Weekend with expert instruction from your yoga instructor Kate.
  • Wholesome breakfast on Saturday and Sunday
  • Feel the thrill of standing up & surfing a wave in the Atlantic Ocean.
  • Create an awareness of your body, its movement; stretch and strengthen.
  • All equipment for activities is included.
  • 4x4 Land Rovers to bring you to and from your activities.
  • Accommodation includes; all ensuite facilities, linen and towels, free WiFi, full kitchen facilities, chill out lounge, changing rooms for activities and wet room storage.
  • All taxes and entry fees included

What do I need to bring?

We provide all equipment for your activities. You just need to bring a swim suit for wearing under your wetsuit for surfing. Bring light flexible and comfortable clothing for your yoga practice.  Yoga mats are provided.

Remember be sure to bring a sense of fun & adventure too!

Can anyone do the activities?

Yoga surf weekend with TurfnSurfYou do not need to be an extreme sports person to try our surfing or yoga. Prior experience in surfing or yoga is not required. You will just need a very basic level of fitness. For surfing it is best if you are comfortable in the water and have a very basic swimming ability. Our instructors are very experienced and all activities are conducted in a safe environment. If you have any concerns please email or call us and we can answer specific queries.

Typical Itinerary

Daily Overview*:

Friday

6:30pm Bus pick up at Isaac's Hostel, Frenchman's Lane, Dublin 1

9:30pm Arrival, check-in & herbal tea.

09:45pm Slow Flow - a slow gentle yoga practice designed to stretch tired bodies and prepare for a great night’s sleep

Saturday

9.00am:Pre-surf Yoga - a fun, energising Yoga flow designed to prepare the body for surfing.

10.15am: Breakfast - a healthy breakfast to prepare you for your surf.

11.00am: Surf Lesson

2.30 - 5.00pm: Free time to nap, explore Bundoran, chill out and eat!

5.00pm: Yoga Flow - a yoga class designed to soothe any aches and pains, re-energise the body and leave you feeling good.

Sunday

9.00am: Pre-surf Yoga - a fun, energising Yoga flow designed to prepare the body for surfing.

10.15am: Breakfast - a healthy breakfast to prepare you for your surf.

11.00am: Surf Lesson

3.00pm: Check out and depart

*This is an approximate schedule and may be subject to changes due to weather and other factors.

 

Terms & Conditions

Find out more about specific aspects of your tour in our How it Works section.